Do you remember when you started to feel uncomfortable with your body? Read more at bloomingintowellness.com #bodyimage #confidence

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on my40th birthday I vowed to talk to myself like my own best friend, care and nurture myself as I would my children, I made a wise choice and I love myself for it

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What I find effective is taking all the damaging people from my past, and along with my daughters input, turning them into the most ridiculous and pathetic comic book characters ever. Oh the laughs we have had with this.

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Playing is such an important part of our healing process. Our spirit needs to frolic, so we can return to innocence.

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"It is necessary to own and honor the child you were in order to love the person you are." ~Robert Burney" A Public Service Message from Your Inner Child" by artfulalchemist on Polyvore

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