A full list of resources - including links to learn more and take quizzes - to get to know yourself better. Includes a downloadable bonus guide. Check it out at http://www.soul-warriors.com/17-ways-to-get-to-know-yourself-better
I haven't heard this explained before but it makes sense. However, I will shut people out while still feeling obligated to be nice or social with them. If I feel my core values are put down or I was taken advantage of, I'll withdraw completely. I will rarely say why because I avoid conflict and feel conflicted about it already.