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Adding foods that fight inflammation and restore health at a cellular level, can help repair your body without any drastic changes.
from Dr. Axe

Adding foods that fight inflammation and restore health at a cellular level, can help repair your body without any drastic changes.

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I have given up processed foods and fast foods 100%....I just need to give up the rest that are bad for me...

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from Cotter Crunch

Food plays an key role in reducing inflammation in the body! Here’s a gluten free and grain free meal plan full of recipes that are not only delicious, but also include foods that are known for their anti-inflammatory properties. @cottercrunch

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Anti-Inflammatory Lemon Ginger Tea!This tea is excellent for combating inflammation.In particular, this tea can help reduce pain from sore muscles. http://www.edennuganics.co.uk/

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