One year may seem like a long time, but these are activities you will truly enjoy. We made them easy so that accomplishing a long-term goal will be a piece of cake.

One year may seem like a long time, but these are activities you will truly enjoy. We made them easy so that accomplishing a long-term goal will be a piece of cake.

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Verb tenses explained for primary-school parents | Present past and future tenses explained | TheSchoolRun

Verb tenses explained for primary-school parents | Present past and future tenses explained | TheSchoolRun

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The concept of the "Inner Child" & positive self talk - taking to yourself as you would a child, with kind gentle & supportive words.

The concept of the "Inner Child" & positive self talk - taking to yourself as you would a child, with kind gentle & supportive words.

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It’s a well known fact that paintings and art, in general, are inherently subjective things. Sure, we can talk about “famous” art, but fame does not equal

It’s a well known fact that paintings and art, in general, are inherently subjective things. Sure, we can talk about “famous” art, but fame does not equal

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“Mindfulness is a state of active, open attention on the present. When you're mindful, you observe your thoughts and feelings from a distance, without judging them good or bad. Instead of letting your life pass you by, mindfulness means living in the moment and awakening to experience.” Don’t let life pass you by; live in the moment. When I read that, I knew exactly what I had been doing wrong for almost three decades: I had been letting life pass me by. I was simply a bystander. I don’t…

“Mindfulness is a state of active, open attention on the present. When you're mindful, you observe your thoughts and feelings from a distance, without judging them good or bad. Instead of letting your life pass you by, mindfulness means living in the moment and awakening to experience.” Don’t let life pass you by; live in the moment. When I read that, I knew exactly what I had been doing wrong for almost three decades: I had been letting life pass me by. I was simply a bystander. I don’t…

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Being present makes you happier (infographic) check out how being present can change your life for the better.
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We all know how important living in the present moment is, but how do you actually stay mindful and present? Here are seven tips to be more mindful in your daily life!

We all know how important living in the present moment is, but how do you actually stay mindful and present? Here are seven tips to be more mindful in your daily life!

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They might seem pretty normal at the time, but often it's the little "things" we take for granted, that we miss the most once they're gone. Scientists and thinkers still argue, but I don't think it's realistic to try and live in the present moment fully at all times; try to have a balance between savoring the past, being fully present in the moment and visualizing a positive future. Find out what matters most to you with Positive Existential Coaching. Free consultation

They might seem pretty normal at the time, but often it's the little "things" we take for granted, that we miss the most once they're gone. Scientists and thinkers still argue, but I don't think it's realistic to try and live in the present moment fully at all times; try to have a balance between savoring the past, being fully present in the moment and visualizing a positive future. Find out what matters most to you with Positive Existential Coaching. Free consultation

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