Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/
Hip Opening Yoga Poses to Improve Flexibility || lushiousLIFTS.com
Use these 8 hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.
Stretches to improve flexibility
Yoga poses to improve flexibility. (I want to be able to put my leg behind my head again. Is that weird?)
Want to improve flexibility, performance, and reduce injuries? Get to know the foam roller. #fitness http://greatist.com/fitness/how-foam-roll-pro
Improve flexibility with these stretches!
stretching for splits (these are awesome and are improving my flexibility)
Need to unwind? or increase your flexibility? Stretching is a very important part of your workout. www.fitandflashy.co.uk
Here's how you can get more flexible.