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Image Recovery

This is flawless. I can’t even remember where I read this first, but it’s perfect. That’s what recovery is aiming towards. Flexibility. We can become so rigid, so overcome with our EDs that we forget what it is, to be flexible and relaxed around food and our bodies.

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Five Areas of Therapeutic Self-Care To Heal From Anxiety And Depression happy life happiness positive emotions anxiety mental health depression confidence self improvement self care self help emotional health

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Endometriosis: my life with you. Snowflakes and agonising frustration. http://emlwy.blogspot.co.uk

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For the first time in my life ive found freedom and independence, im terrefied of having to give that up, now ive only just found myself.

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