Here’s a collection of insightful tips for people with a mental illness. These…
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Chronic pain quotes and chronic illness quotes to comfort and inspire during a flare up. You are a warrior. Never forget that

Chronic pain quotes and chronic illness quotes to comfort and inspire during a flare up. You are a warrior. Never forget that

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"You can't pour from an empty cup. Take care of yourself first." Life with chronic illness. Fibromyalgia, Chronic Fatigue Syndrome, Myalgic Encephalomyelitis, Lyme Disease.

"You can't pour from an empty cup. Take care of yourself first." Life with chronic illness. Fibromyalgia, Chronic Fatigue Syndrome, Myalgic Encephalomyelitis, Lyme Disease.

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I have always hidden myself away and I need to stop. It has never helped me to heal, only to carry on when I had no other choice.

I have always hidden myself away and I need to stop. It has never helped me to heal, only to carry on when I had no other choice.

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With 2017 just around the corner, there's no better time to slow down, reflect, and try to incorporate some calm into our busy lives. If you're hoping to increase your focus on wellbeing in the new year, approaching 2017 mindfully is a great place to start. Practicing mindfulness means many different things to different people, from reducing your dependence on technology and increasing your awareness of the present moment, to decluttering in order to find calm.

With 2017 just around the corner, there's no better time to slow down, reflect, and try to incorporate some calm into our busy lives. If you're hoping to increase your focus on wellbeing in the new year, approaching 2017 mindfully is a great place to start. Practicing mindfulness means many different things to different people, from reducing your dependence on technology and increasing your awareness of the present moment, to decluttering in order to find calm.

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Mental health stigma quote: Your illness does not define you. Your strength and courage does. www.HealthyPlace.com

Mental health stigma quote: Your illness does not define you. Your strength and courage does. www.HealthyPlace.com

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