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Egg Salad-(Phases 1-4) 6 hard boiled eggs 2 Tablespoons mustard 1-2 teaspoons Dill Pickle juice Dice eggs in bowl; add mustard and dill pickle juice. Stir and enjoy.


Catalina Dressing I was looking for a SB friendly substitute for Catalina Dressing. Sarahyu was nice enough to track down a recipe of the real version for me. Here's how I made it more SB friendly. I believe that this qualifies for phase 1, but the Taco Salad that I use it on is phase 2. Catalina Dressing 1/4 cup low carb ketchup 1/4 cup Splenda 1/4 cup red wine vinegar 1 1/2 tablespoons grated onion* 1/2 teaspoon paprika 1/2 teaspoon Worcestershire sauce 1/4 cup canola…

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