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Cauliflower Rice: Serve this in place of normal rice, mashed potatoes or pasta. 100g of cauliflower rice is only 24 calories, compared to 100g of rice at 355 calories!"

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Baked & Spicy Oregano Turnip Fries. I made these today (11/22) and LOVE them! Totally felt like I was having some fries.

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Here is my favorite recipe! Since I started Ideal Protein, this has been my go-to meal. If I wasn’t sure what to cook, if I was extra bored with the Phase 1 protocol I would make these. Mexic…

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