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from British Vogue

Hemsley & Hemsley: Apple Crumble & Ginger Creme Fraiche

Hemsley & Hemsley: Apple Crumble & Ginger Creme Fraiche (Vogue.com UK)

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from picklesnhoney.com

Vegan Buttercream Frosting (Vanilla & Chocolate Flavors)

How to Make Vegan Buttercream Frosting in Under 10 Minutes | picklesnhoney.com

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Issued by the Lard Information Council. Yeah, they're happy. Their GI tracts and arteries are probably not, though.

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coconut milk & rosewater panna cotta. Coconut fat is delicious heals, nourishes, conditions and is the only fat which can detox hydrogenated fats from the system. Rose water is soothing, heart opening and the highest vibration elixer.

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from Fifteen Spatulas

Homemade Peanut Butter Cups

Homemade Peanut Butter Cups - great with dark and milk chocolate. Are now a family favourite.

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from Healthy and Natural World

14 Tricks to Treat & Prevent Varicose Veins Naturally

14 Tips to Improve Varicose Veins Naturally http://www.healthyandnaturalworld.com/improve-varicose-veins-naturally/#comment-98333 (Here's my extra tips: These veins can be eradicated without surgery. Cut down on any thing hydrogenated fats/oil for a start. You do not have to live with varicose veins - they are actually a pre-symptom for those with higher risks of heart or trans-fat issues. - Kelly Kc, MyQute.com/blog )

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from British Vogue

Hemsley & Hemsley: Apple Crumble & Ginger Creme Fraiche

A homely apple crumble free from hydrogenated fats and refined sugars

FLAT ABS FOODS… Salmon, Greek yogurt, Flaxseed, Quinoa, Chia seeds, Olive oil, Green tea, Walnuts & Almonds, Eggs, Bananas, Apples, Watermelon, Grapefruit, Blueberries, Raspberries, Spinach, Broccoli, Avocado, Whole grain bread & cereal, Oatmeal, Turkey, Peanut butter. STAY AWAY FROM… sugar substitutes, canned soup, partially hydrogenated oil (trans fat), soda, white bread, salty foods.

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Another name for hydrogenated polyunsaturated fatty acids is trans fats. Bet you’ve heard of that one. The rumors are true — trans fats do contribute to heart disease and other major chronic health problems.

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from Prevention

10 Rules For A Healthy Low-Carb Diet

Avoid hydrogenated fats…