Taking a break from study, research and writing reduces stress. Infographic offers some tips to keep calm when the pressure is on.
Panic and anxiety, humour and advice.
Going to have to try this. Suffering from Adrenal Fatigue - Honey / Health Remedies Natural Health & Healing
Some of the physical symptoms of stress and anxiety that are the first to go away with appropriate intervention. Blisshypnotherapy.co.uk
In my practice, I see many patients suffering from the effects of stress. You have probably heard of the terms "adrenal fatigue syndrome" or "adrenal insufficiency" or more commonly "burnout". Thes...
Neroli essential oil uses - Dr. Axe http://www.draxe.com #health #holistic #natural
nowyoukno: Explain - The color blue has a calming effect on people, it’s the same reason why blue is used as the main color on virtually all social media sites... Hmmm!
You know stress is bad; it feels horrible and can affect nearly every aspect of your life. But do you know exactly what kinds of physical effects stress can have on your body?
Gentle Qi Gong Exercises Exercise to heal.
Best herbs for stress relief and relaxation // Self-care tips using herbs and other natural methods included in article.
Holistic remedies: the power of clay.