All this is saying is that you wash your hair on Sunday and co-wash on Thursday. The other days, you moisturize which can be as simple as spraying on a leave in and apply an oil to seal. Twice a month on your wash day do a 2 min protein treatment. A very simple routine that will work wonders.
How you wear your hair is a matter of choice and convenience! Some of us will cut it short but then there are those who are blessed with luscious, long, thick hair! But what about the majority who don’t have it that easy? Here are 7 hair masks that will