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#ShareIG We’re excited to announce that we’ve partnered with @beachyogagirl & @kinoyoga to bring you an incredible April Yoga Challenge: #DetoxYoBody For the month of April, @beachyogagirl and @kinoyoga will be focusing on detoxing by highlighting postures that will help you eliminate toxins, cleanse, & renew the body. They may also be highlighting some tips, recipes, and other helpful ways to #DetoxYoBody. We will be giving away prizes for those who participate daily. ALL levels welcome…
How to relieve neck pain. For example, if you slept funky or in a bad position and have a crick in the neck. Exercises to do to ease neck pain. These feel good even if you don't have a pain in the neck.