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Bloating and gas can be a result from eating certain foods. Read how to put an end these reactions by reading this article.

Sister, how was the Thanksgiving dinner? If you want to get a quick workout in and burn off that extra piece of pie, you are in for a treat. I put together a quick 15 minute full body workout you can do anywhere so you instantly feel better. Click on the picture and check out the blog for details and how to's. Extra tip: stay massively hydrated this weekend to avoid the bloat! Don't abandon your water bottle :)

How To Boost Weight Loss & Wellness. A Morning Drink To Pave The Way Want to know how to boost weight loss, improve your skin, cleanse & detox your liver, stimulate your digestive function, and start the morning fresh?

from DIY Natural Home Remedies

Get Rid of Bloating with Ginger

Have a look on its amazing properties to get an idea on how ginger is used for treating gas and bloating.

from DIY Natural Home Remedies

Baking Soda for Bloating

Baking soda or sodium bicarbonate is one such amazing home based natural remedy used for treating bloating. Here are some of its properties that make you know how it works for clearing stomach bloating.

from Dr. Axe

9 Candida Symptoms & 3 Steps to Treat Them

Are you exhausted, experiencing fuzzing thinking, suffering from muscle weakness and joint pain? If so, you may have candida. Here's how to reverse it.

from Top 10 Home Remedies

How to Get Rid of Bloating

Prev post1 of 3Next Abdominal bloating is a condition in which the stomach feels full and tight due to buildup of gas in the small intestine. This can make the stomach area visibly swollen. Many times, bloating is accompanied by other symptoms like cramps, belching, pain, diarrhea, shortness of breath and lower back pain. A

from InStyle UK

How To Get A Flat Stomach By Madeleine Shaw

Nut-free energy bars to give you that much needed energy thru mid-afternoon. What I really like about these is that the sweetness comes from a banana and some tahini paste. Madeleine Shaw