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How to Tighten Stomach Skin | eHow

How to Tighten Stomach Skin | eHow

What a Difference a Day Makes:  This may be hard to believe, but these photos were taken 24 hours apart. I  often receive questions about eradicate belly bloat or how I keep my  stomach so flat. Many of my readers guess that I work out often and for  hours at a time, but I certainly do not

What a Difference a Day Makes: This may be hard to believe, but these photos were taken 24 hours apart. I often receive questions about eradicate belly bloat or how I keep my stomach so flat. Many of my readers guess that I work out often and for hours at a time, but I certainly do not

Shrink and shred your midsection with this Cardio Abs Workout! Only on Tone-and-Tighten.com

Shrink and shred your midsection with this Cardio Abs Workout! Only on Tone-and-Tighten.com

. . . 6. Good posture: It strengthens tummy muscles. . . . 7. Swim! . . . 8. Strengthen your core. . . . 9. Cut out sweets. . . . 10. Do push-ups. Accurately. and more . . . #Fitness Matters

. . . 6. Good posture: It strengthens tummy muscles. . . . 7. Swim! . . . 8. Strengthen your core. . . . 9. Cut out sweets. . . . 10. Do push-ups. Accurately. and more . . . #Fitness Matters

One thing you'll notice: All four of these exercises involve the plank. That's because when you get into this position, every single muscle in the core has no choice but to work. And when they all do, you're on your way to total tightening. Go through this series six times a week, pairing it with 30 minutes of cardio. You'll see a major difference in no time. | Health.com

One thing you'll notice: All four of these exercises involve the plank. That's because when you get into this position, every single muscle in the core has no choice but to work. And when they all do, you're on your way to total tightening. Go through this series six times a week, pairing it with 30 minutes of cardio. You'll see a major difference in no time. | Health.com

See how to get a flat stomach in a week using these awesome exercises. Read more what you are missing for tightening that weak belly of yours! #FitLiving

See how to get a flat stomach in a week using these awesome exercises. Read more what you are missing for tightening that weak belly of yours! #FitLiving

For a sculpted stomach, you'll need to work out every single muscle in your core. Celebrity trainer Tracy Anderson shows you how to do four powerful variations on the plank, designed to tighten and tone your middle. Do these moves six times a week, paired with 30 minutes of cardio, for major results. | Health.com

For a sculpted stomach, you'll need to work out every single muscle in your core. Celebrity trainer Tracy Anderson shows you how to do four powerful variations on the plank, designed to tighten and tone your middle. Do these moves six times a week, paired with 30 minutes of cardio, for major results. | Health.com