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Warm Lemon Water with Turmeric

The taste takes some getting used to but the health benefits of lemon water and turmeric are quite extensive.

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6 Ways To Shrink Your Belly (And 5 Don't Include Exercise!)

These are the best ways to shrink and tone your belly. And they're more effective than trying to do crunches.

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The Benefits Of Turmeric + How To Use It

Turmeric is a spice that has long sat on my spice rack looking lovely and golden, yet remaining largely unused. Recently however, I’ve been reading more and more about this exotic spice, whic…

Turmeric can be amazingly healthful, but it is important to know how to take turmeric so it can be fully absorbed by the body. Here is what to do.

10 Ayurvedic Practitioners Share How To Take Turmeric

We asked 10 Ayurvedic practitioners how to take turmeric. Turns out, there's quite a variety of ways! Here's their suggestions, precautions and tips.

Why Curcumin Is More Powerful Than Turmeric For Inflammation {and what form to take}

Why Curcumin Is More Powerful Than Turmeric For Inflammation {and what form to take!} | With the intriguing exaltation of turmeric during the last few years -- and recently, the mention of curcumin, the agent found within turmeric that purportedly suppresses and inhibits inflammation -- I've been determined to dig deeper. The powerful heroic component in turmeric is curcumin, and here's what I unearthed. | TraditionalCookingSchool.com

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Turmeric can be amazingly healthful, but it is important to know how to take turmeric so it can be fully absorbed by the body. Here is what to do.

What is the very best way to take this spice to get all the powerful health boosting properties? In my opinion, taking it in tea form is best.

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