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The battle between logic and feelings, too many thoughts circling around your brain. You want to stop thinking but you can't. You want to believe that there is a solution but you can't. That downward spiral of negative thinking takes over you and you continue to drown in a wave of disaster. Nothing can make you feel better, what can you do? What do you do? I just don't know anymore....

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from Tastes of Health

Bad Beginning of a (Nice) Adventure - about Physical Education in Polish schools several years ago (and hopefully not now

7 Simple steps to stop worrying and be more productive - there are two types of #worrying. Learn what they are and how to stop here: http://www.lifemoreextraordinary.com/personal-development/how-to-stop-worrying-and-be-productive/ #worry

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I wish people would STOP asking "how are you" or "are you okay"! Especially when they aren't asking because they really give a shit!! Or because they just want to talk shit about you to whoever will listen!

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Declutter your Mind | Mindfulness book on mental decluttering | How to stop worrying, relieve anxiety and eliminate negative thinking. | By SJ Scott and Barrie Davenport. See it here: amzn.to/2bRX3ga

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Tweet Tweet Negative thinking is not only bad for your health but could affect your life in a drastic fashion. Blaming, predicting, and labeling are just some of the practices you need to stop to get on the right track as far as positive thinking is concerned. This infographic by Health Central shows how you …

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