You already know that you should say no, but you've still not managed to master the skill of how to say no in a way that's comfortable for you. There are some great articles about saying no around the interwebz, but some seem to be a bit gung ho and do
How to get out of a bad mood or a funk. Those are some of my tips for when you are in a bad mood for no reason, hope this post helps you. The first step is to actually want to fight the bad mood and to think positively. xoxo, G.
How can you possibly say no? You know and understand that your friend has been stressed out and needs cheering up, and you'd really like to help them as you hate seeing people sad. And if you don't go just so you can relax, does that mean you're selfish? How can you choose what to do? Take a read