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Relieve Your Headache and Stress With Acupressure in 30 Seconds

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How to Massage Your Fingers To Get Rid of Cold, Sore Throat, Relieve Headache & Pain in the Sinuses

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Sore Neck? Here's How to Feel Better Instantly
from POPSUGAR Fitness UK

Sore Neck? Here's How to Feel Better Instantly

How to relieve neck pain. For example, if you slept funky or in a bad position and have a crick in the neck. Exercises to do to ease neck pain. These feel good even if you don't have a pain in the neck.

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Migraine remedies: How to relieve migraines Four Stages of Migraines and the Effective Natural Holistic Therapies for Migraines Infographic Discover the 4 four stages of migraines, causes and natural holistic remedies that include nutrition, herbs, supplements and bodywork here...
from carbswitch.com

Migraine remedies: How to relieve migraines

Migraine remedies: How to relieve migraines Four Stages of Migraines and the Effective Natural Holistic Therapies for Migraines Infographic Discover the 4 four stages of migraines, causes and natural holistic remedies that include nutrition, herbs, supplements and bodywork here...

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How to Use Pressure Points for a Foot Massage: Press firmly on tips of toes-relieve headache and sinus pain. Hold the pressure several seconds at a time.Press firmly small rounded area below smallest toe for pain in shoulder/neck area. Apply pressure up to 20 seconds.Pressure to area below the ball of foot for stomach problems. Firm pressure held for several seconds, then repeat-could be beneficial to digestive system. Pressure to area just in front of ankle on bottom of foot- help knee…

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from Get Healthy U | Chris Freytag

How to Relieve Headaches with Yoga - Get Healthy U

Are you looking for a natural way to relieve tension headaches? These simple and gentle yoga poses will help relieve tension and sooth your aching head.

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Spoiled Yogi: 5 Yoga Poses to Melt Neck Tension + Ease Tension Headaches

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from Diply.com

Treat your Feet: DIY Foot Cream and Foot Reflexology

How to Use Pressure Points for a Foot Massage: Press firmly on tips of toes-relieve headache and sinus pain. Hold the pressure several seconds at a time.Press firmly small rounded area below smallest toe for pain in shoulder/neck area. Apply pressure up to 20 seconds.Pressure to area below the ball of foot for stomach problems. Firm pressure held for several seconds, then repeat-could be beneficial to digestive system. Pressure to area just in front of ankle on bottom of foot- help knee…

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Massage to relieve headache. I can tell you from experience that most of these REALLY work! My late father-in-law showed me how to do this years ago.

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Sinus pressure points and how to massage each one of them for drainage and relief. Really helped!

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