Loosening the Knots of Anger Through Mindfulness Practice
In our consciousness there are blocks of pain, anger and frustration called internal formations. They are also called knots because they tie us up and obstruct our freedom. When someone insults us or does something unkind to us, an internal formation is created in our consciousness. If you don’t know how to undo the internal knot and transform it, the knot will stay there for a long time. -Thich Nhat Hanh via Lion's Roar #KnotsOfAnger (Image: Henrique Oliveira)
Aventurine - known as the gambler's gemstone because it is a very lucky stone in games of chance. Green Aventurine is often placed in charm bags to bring good fortune, luck and money. Green Aventurine is a wonderful harmonizing gemstone and used for protection on many levels, as well as reducing your own negative emotions and thoughts. An all-round healer.