Pinterest • The world’s catalogue of images
from BuzzFeed

31 Genius Tips To Quit Smoking From The People Who Have Been There

24
3
from Katie Paul | head ♥ heart ♥ health

How to Stop Smoking (even if you don't think you can)

27
3
1

e-cigs JUST AS BAD!Can't believe people still do this!The more you smoke,the more your nerve cells become immune to the pleasure brought on by smoking.As a result,smokers tend to increase their intake of nicotine to get that desirable feeling from smoking.2 Despite the"pleasure"that one gets from puffing a cig,remember this:smoking comes with devastating health effects.If you think smoking an e-cig makes a difference,it doesn't. Researchers actually found that a brand of e-cigarette contains

21
2
from Cosmopolitan

16 tips for quitting smoking (that are *actually* helpful)

70
17
2

Sometimes the routine that you have with smoking is the hardest part of quitting. Here are some suggestions on how to make smoking a part of your history not your everyday.

41
7