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Afraid To Quit Drinking? 3 Common Fears and How To Move Past Them.

If you've struggled with your drinking in any capacity, questioned your relationship with alcohol, are questioning your relationship with alcohol, or are wondering if you should quit or may have to quit, you will understand what I'm about to say all too well: it's fucking terrifying. To be sure, it is NOT the things that happen on the other side of quitting drinking that are the hardest obstacles to overcome. The biggest roadblock between anyone and sobriety is the decision to attempt…

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Here’s What Happens When You Quit Drinking Alcohol for a Month

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What a can of Coca-Cola REALLY does to your body in just an hour

Do you know how much sugar is secretly sneaking its way into your system?

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Cheese & pesto whirls

These herby tear-and-share bread rolls have mozzarella and sun-dried tomatoes baked into them - perfect for a picnic or for dipping into soup

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Easy Buddha Bowl Avocado Salad how to guide

Beetroot chocolate brownies! you won't believe how awesome these refined sugar free and flour free cakes taste! I swapped the honey for maple syrup :-)

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Spring Onion Pancakes

In season in April - spring onions. Looking for a tasty alternative to pitta bread or tortillas? How about these tasty looking spring onion pancakes? #food #recipe

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