6 effective strategies for reframing your negative thoughts. Using positive thinking to overcome negative thinking and increase happiness and mental well being. | An excerpt from SJ Scott and BArrie Davenport's book, DECLUTTER YOUR MIND. Dealing with mental well being.
How to Calm Anxiety and Depression - The Easy Way to Restore Vital Neurochemicals
New evidence suggests certain foods and nutrients may be highly influential in treating depression. This article looks at what has been shown to help. Learn more here: http://www.dietvsdisease.org/how-to-deal-with-major-depression/
11 Illustrations That Show How It Feels To Live With Anxiety And Depression (By Gemma Correll)
If you're concerned that you or somebody you care about is suffering from social anxiety, then taking a social anxiety test is often a good idea. While it's important to consult a qualified medical professional for a true diagnosis, there's no...