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Work at a high-stress job? A supermarket? Retail? Home alone? If you're not sure how to handle the pressure, check out this guide for How To Manage Stress At Work. #stress #management #stressmanagement http://www.mannyyoung.co.uk/

Work at a high-stress job? A supermarket? Retail? Home alone? If you're not sure how to handle the pressure, check out this guide for How To Manage Stress At Work. #stress #management #stressmanagement http://www.mannyyoung.co.uk/

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Learn how to manage stress!

15 Little Habits to Help Relieve Stress

Feeling stressed out? These 15 daily habits will help you reduce stress and ultimately lower your anxiety level.

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The Infographic in this post has some good ways to help you deal with stress. breathing, exercising, and planning ahead are some that i use myself espeically after a long day to help me destress.

How to Stay Calm Under Pressure [Infographic]

The Infographic in this post has some good ways to help you deal with stress. breathing, exercising, and planning ahead are some that i use myself espeically after a long day to help me destress.

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In an age where stress is the norm, it’s important to know how to overcome it. Check out these 10 effective strategies to manage your stress and find balance in your life.

In an age where stress is the norm, it’s important to know how to overcome it. Check out these 10 effective strategies to manage your stress and find balance in your life.

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The art & skill of keeping calm. Here are ideas to keep stress at bay. All part of ongoing self care & positive wellbeing.

Plant Based Diet - is it safe to be Vegetarian

The art & skill of keeping calm. Here are ideas to keep stress at bay. All part of ongoing self care & positive wellbeing.

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Worry Eaters

How to help children with anxiety. This is a lovely way to help kids manage worries and a really child friendly cuddly solution for fretful children

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Taking a break from study, research and writing reduces stress. Infographic offers some tips to keep calm when the pressure is on.

Taking a break from study, research and writing reduces stress. Infographic offers some tips to keep calm when the pressure is on.

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All About Anxiety - An Infrographic

Here's an infographic which shows visually how anxiety affects us all. It includes simple tips and ways to deal with anxiety. Let's share!

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