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Depression effect 1 in 4 of us these days. here are a few tip on how to deal with depression. Do you have any other suggestions? If so please feel free to add them to the comments box below!

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13 Foods That Actually Fight Diseases

For Many years, when we think about diseases, medicine comes to our minds as a solution. But what about foods? the nature's way of treating diseases. In fact, if you look harder, you'll find that almost every disease has its own natural remedy. Here we explore some natural remedies you can make to treat or prevent various diseases.

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Mental health stigma quote: I'm not lazy. I'm just exhausted from fighting my way through every single day. -Mimi Love. www.HealthyPlace.com

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“Golden milk” for cold, flus, depression, and more (in a recipe that actually tastes good…) If you want to learn more about secret natural depression cures and treatments, click on the picture, or go to: http://www.waystobeatdepression.com/how-to-fight-depression/

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The 21-Day Anxiety Challenge: Take Control of Your Nerves in 2016

The 21-Day Anxiety Challenge: Take Control of Your Nerves

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How to get out of a bad mood or a funk. These are some of my tips for when you are in a bad mood for no reason, hope this post helps you. The first step is to actually want to fight the bad mood and to think positively. xoxo, G.

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Four Tips for Writing When You Are Depressed

Are you a badass depression battle-er AND a writer? That's a tough combo (though let's be real–depression is tough to fight in any situation). Depression kills creativity and motivation faster than a lightning strike, so how in the world can you fight back and write when all you want to do is never get out of bed? I suffer from depression too, my friend, and I explain what works for me in this blog post. It may just help you too, so click on through to check it out.

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100 Inspirational Quotes Every Woman Should Read

These are some beautiful quotes to read when you are depressed, sad or just need a little bit of motivation! Love yourself, read them, raise and shine!

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How to help depression  How to treat depression How to Fight Depression without the Pills Infographic This infographic takes a look at how you can fight depression without a prescription drug.

How to help depression How to treat depression

How to help depression How to treat depression How to Fight Depression without the Pills Infographic This infographic takes a look at how you can fight depression without a prescription drug.

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Is your own brain stopping you from achieving? How to fight back!

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