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from Chocolate Covered Katie

How to Cook Kale

How to Cook Kale: the easy way!


How To Saute Kale

Want some kale done in a flash? Sauteeing is the answer.


How To Boil Kale

Learn how to remove the bitterness from this hearty veggie with these easy how to boil kale instructions from

from Kitchen Treaty

How to Make Kale Chips

How to Make Kale Chips - Salty, crispy, addicting, and from garden to oven in 15 minutes ... making your own kale chips couldn't be easier.

from Jamie Oliver

How to make the perfect stew

There can be some confusion when it comes to rules for stewing, but there’s no right or wrong way. Take a look at our tips for making a perfect stew.

from BuzzFeed

Here's How To Pack 5 Make-Ahead Healthy Lunches

TUESDAY: Kale Salad with Eggs, Sweet Potato, and Honey-Tahini Dressing | Here's How To Pack 5 Make-Ahead Healthy Lunches

from eatLocalGrown

Why We Should All Be Eating More Leafy Greens And 20 Ways To Cook Them.

Dark Leafy Greens are one of the most nutritious, inexpensive and easy to cook real foods! You can almost always find leafy greens like Kale, Spinach, Swiss Chard, Collards and more at most Farmers Markets. Here's how to cook leafy greens along with some nutrition facts...