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How the Miracle Morning Helped Me Beat Depression -

How the Miracle Morning Helped Me Beat Depression | Do you struggle with depression? How about insomnia? Have you tried to be more disciplined about exercising or reading good books and failed? Click to read how practicing “The Miracle Morning” has helped me beat depression and become consistent in reading, bible study, exercise, meditation, and more. Pin this post so you have access to all the tools listed in the article.

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While I was managing 40+ employees and assuring we could meet our $250,000 monthly payroll, I just about lost it. The…Continue Reading

How To Beat Depression Without Medication

While I was managing 40+ employees and assuring we could meet our $250,000 monthly payroll, I just about lost it. The…Continue Reading

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How to Beat Stress and Boost Happiness #infographic

How to Beat Stress and Boost Happiness #infographic

How To Be Happy And Beat Stress | Infographic This pin talks about how to overcome being stressed and how to become more happy. It shows percentages on what makes us stress and it shows what it's doing to our health.

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The No.1 Deterrent from Recovery in Depression : Seeing myself through the eyes of depression makes depression hard to beat:.. In my over 20 years of supporting people struggling with depression, the biggest lesson I have learnt is....

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Community Post: 22 Honest Confessions From People Struggling With Depression

That was so true for me. I used to be called 'smiler' by lots of people but inside I felt like dying. But thankfully, I survived and finally beat depression when I was 51 :-)

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And that's what I was trying to explain to Dad tonight . . . It's so hard - I really need a hug . ..a proper hug .. . . . a big HUG . . .

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An Open Letter to Depression

I know I look okay but Im not because really in the inside Im slowly and painfully dying from the pain that I and everybody else has caused me

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