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from Oprah.com

Why Choice Is the Way to Happiness

Deepak Chopra says that our choices are the most important factor that determine personal happiness. He reveals 18 choices that are the answer to how to be happy.

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feel content: nobody gets everything they want. there will always be something. new problems arise. instead of striving for perfection, strive for contentedness. find a way to be happy with what you already have and youll always have exactly what you need.

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from Bloglovin’

Das certezas absolutas (às nove no meu blogue)

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how to be happy happier: embrace yourself, acknowledge the sad, create & meet goals, find fresh inspiration, sunshine & rainbows, celebrate everything, feel content, forget the destination

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from Live Purposefully Now

How to be Awesome at Life: 4 Daily Rituals That Make You Happier

Happiness doesn't come when your life looks perfect on the outside. It comes when,from the inside, you can embrace the good and the bad and still choose to smile. It comes when instead of dwelling on what's going wrong, you remember to be grateful for all that is going right. - read: http://livepurposefullynow.com/how-to-be-awesome-at-life-and-be-happier

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from Jane Travis - Self Care for People Pleasers

How to start a journal

You have a busy life, juggling work, home, friendships, relationships, kids, and you're so used to being all things to all people you've forgotten who you really are anymore. Learning about yourself - what you need, want and like, what really makes you tick is the first vital step to increased happiness, reduced stress, contentment and clarity. After all, if you don't know what your needs are, how can they possible be met?

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18 simple AND scientifically proven ways to live a little happier! For this post, Id like to give you some tips on how you can experience more happiness in your everyday life. Ive compiled a list of 18 actually proven ways to be happy. These proven ways
from Absoulutely Anna

18 Scientifically Proven Ways to Be Happy You Can Use Everyday

18 simple AND scientifically proven ways to live a little happier! For this post, Id like to give you some tips on how you can experience more happiness in your everyday life. Ive compiled a list of 18 actually proven ways to be happy. These proven ways

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from Embracing a Simpler Life

How to Be Content with What You Have: 6 Strategies that Work

How to Be Content with What You Have: 6 Strategies that Work – Embracing a Simpler Life

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