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Juice Plus+ is the same price as a candy bar and a soda per day...Is your health worth that to you? Let's stay healthy! E-mail me if you're ready to make healthy changes in your diet in a simple, convenient way.


There will be you, proving them wrong. More inspiration at

from Gymaholic

Motivation - Best Fitness Motivation Site

Nobody Will Judge You If You Are A BeginnerEverybody will respect your hard work.


Drinking water when bored or hungry or snacky is amazing! It helps control unhealthy cravings, and insures that you get your daily water intake. Some people don't realize they are running low on water! Fatigue, muscle stiffness, jaw clenching, cheek chewing, breakouts.. all can usually be fixed by upping water intake!

from The Beachbody Blog

Almost No-Cook Meal Prep for the 1,500-1,800 Calorie Level

If you're in for some busy weeks ahead, make sure you've got your clean eating covered with this *almost* no-cook meal prep. It follows the Portion Fix eating plan at the 1,500–1,800 calorie level. Super easy, super fast, super healthy! // recipes // clean eating // no cook // meal prep // meal prepping // meal planning // meal plans // healthy // ideas // weight loss // easy // simple // motivation // containers // 21 Day Fix // Autumn Calabrese // Beachbody //


Blueberry Oatmeal Strawberry Shakeology Recipe

1 IG @mandamariecook Snapchat @mandamc2 Home workouts, meal plan, portion control, healthy eating, balance, shaker cup, shakeology, superfood nutrition, accountability, support, coaching, community, health and fitness, wellness, positivity, lose weight, get in shape, tone up, become a beachbody coach, mentor, vegan, work from home, earn extra income, live life by design, family, motivation, encouragement, inspire others


Apple Pie Shakeology Recipe ~ Beachbody's Shakeology is the healthiest meal of the day. Shakeology is packed with more than 70 of the world's most potent, most nutritious, and most delicious ingredients.