ACC-U-RATE statement. Don't mess with the King of the Jungle. They are very fair and balanced but don't try to screw them. If you do, you'll leave with a bigger bung hole. Big enough to drive a convoy of 18 wheelers through your very enlarged black hole.
▶ Crow Pose | How To Do Crow Pose | Yoga With Adriene - YouTube - I am subscribing to this girl! she says to keep integrity as u go into pose. shoulders away fr ears, navel in, neck extended. look forward. She's fun to watch and I LOVE her yoga pants. lol