... Everything that comes easy goes away easy when people ask me How can I get muscles fast or loose weight fast... This are my thoughts...sometimes the Hard way Are the better And most healthier for your Body. It works also with loosing weight fast If you loose weight doing fad diets or other easier way you will gain back the weight just as easy as you got your results. But if you do the proper way It is harder To gain the weight back up. So i suggest To try Hard Workout Hard And make some…
“Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skille
Looking for some gardening projects to do this weekend? Why not keep the bees in mind when planting? They need all the help they can get, and considering that 90% of our food and the trees that produce oxygen can’t grow without bees, they need all the help we can get too I found... Read More »
COSTUME D.I.Y.: Not sure how to get decked out for our Renaissance Ball on Friday, November 15? Check out these instructions to make a fast and easy D.I.Y. Renaissance-style Ruff, using a stapler, hole punch, scissors, ribbon and coffee filters! You can download a PDF of the instructions at http://www.daytonartinstitute.org/events-activities/prime-time-party-rental-series/renaissance-ball/costume-diy-coffee-filter-ruff-nec.