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Not often do we read about food helping to correct hormonal imbalances. In fact, when we hear the words “hormonal problems,” we are conditioned to think of solutions not extending …

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Easy magnesium oil recipe, plus how to apply it for optimal results and minimal discomfort. | Empowered Sustenance

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Those who suffer from migraines know that they cause unbearable pain preceded or accompanied by nausea, vomiting, blind spots, increased sensitivity to light and sound and other symptoms. Causes of migraines: Emotional triggers:  stress, tension, shock, depression Hormonal changes: a menopause or a menstrual headache Environmental triggers: smoking, climate changes Dietary triggers: alcohol, irregular meals, …

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Helps with hormonal acne, PMS, weight control, chronic headaches, menopause, endometriosis, joint pain, diabetes, eczema,..

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from Dr. Axe

Can Tryptophan Really Improve Mood & Sleep?

TRYPTOPHAN FOODS - An Essential amino acid that acts like a natural mood regulator, since it has the ability to help the body produce and balance certain hormones naturally. - Dr. Axe

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from eHow

Home Remedy for Hormonal Headaches

Hormonal headaches are common.

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from mindbodygreen

7 Signs Your Gut Needs Healing + How to Do It: A Doctor Explains

As an integrative neurologist, I'm fascinated by the connection between the brain and gut. And what I’ve found after working with thousands of patients over the years is that a smart brain requires a

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You Maca Me Crazy! An Outspoken Guide to Happier Lady Parts -- Evening Primrose Oil is a PMS Cure, Balances Hormones & More | TheDailyDoll.com

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