Emerald green falafel is so delicious in pita, on salad greens, or just as a snack! #GlutenFree

Emerald green falafel is so delicious in pita, on salad greens, or just as a snack! #GlutenFree

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There isn't a specific "diabetes diet", instead, those with diabetes can manage their condition by enjoying a healthy, well balanced diet that's high in fibre, low in sugar, salt and fat and which also includes the occasional treat. However, we understand that you sometimes may want a little more guidance when making your food choices and that's why BBC Good Food and Diabetes UK have teamed up to highlight some recipes that encompass all the principals of eating well for diabetes.

There isn't a specific "diabetes diet", instead, those with diabetes can manage their condition by enjoying a healthy, well balanced diet that's high in fibre, low in sugar, salt and fat and which also includes the occasional treat. However, we understand that you sometimes may want a little more guidance when making your food choices and that's why BBC Good Food and Diabetes UK have teamed up to highlight some recipes that encompass all the principals of eating well for diabetes.

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The Best Homemade Falafels - Traditional restaurant style falafels -- made at home! These tiny falafels are super easy to make at home and are loaded with traditional flavors like sesame seeds, tons of parsley and a hint of cumin. Stop paying for falafels when you can make them at home! #falafels #homemadefalafels #restaurantstylefalafels | Littlespicejar.com

The Best Homemade Falafels - Traditional restaurant style falafels -- made at home! These tiny falafels are super easy to make at home and are loaded with traditional flavors like sesame seeds, tons of parsley and a hint of cumin. Stop paying for falafels when you can make them at home! #falafels #homemadefalafels #restaurantstylefalafels | Littlespicejar.com

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Hummus is such a wonderfully versatile condiment. I could happily eat it for every meal. It’s lovely on it’s own with some flat bread. It’s also wonderful as a sauce or a sandwich spread. It’s pairs wonderfully with lamb but it’s soul mate is well and truly fresh falafels, hot from the pan.

Hummus is such a wonderfully versatile condiment. I could happily eat it for every meal. It’s lovely on it’s own with some flat bread. It’s also wonderful as a sauce or a sandwich spread. It’s pairs wonderfully with lamb but it’s soul mate is well and truly fresh falafels, hot from the pan.

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Looking at a new diet plan for the new year? Why not try falafel… it’s #vegetarian and deliciously #healthy!

Looking at a new diet plan for the new year? Why not try falafel… it’s #vegetarian and deliciously #healthy!

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Low Calorie Healthy Falafals 2 tbsp sunflower or vegetable oil  1 small onion , finely chopped  1 garlic clove, crushed  400g can chickpeas , washed and drained  1 tsp ground cumin  1 tsp ground coriander (or use more cumin)  handful parsley , chopped, or 1 tsp dried mixed herbs  1 egg , beaten

Low Calorie Healthy Falafals 2 tbsp sunflower or vegetable oil 1 small onion , finely chopped 1 garlic clove, crushed 400g can chickpeas , washed and drained 1 tsp ground cumin 1 tsp ground coriander (or use more cumin) handful parsley , chopped, or 1 tsp dried mixed herbs 1 egg , beaten

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The Best Homemade Falafels - Traditional restaurant style falafels -- made at home! These tiny falafels are super easy to make at home and are loaded with traditional flavors like sesame seeds, tons of parsley and a hint of cumin. Stop paying for falafels when you can make them at home! #falafels #homemadefalafels #restaurantstylefalafels | Littlespicejar.com

The Best Homemade Falafels - Traditional restaurant style falafels -- made at home! These tiny falafels are super easy to make at home and are loaded with traditional flavors like sesame seeds, tons of parsley and a hint of cumin. Stop paying for falafels when you can make them at home! #falafels #homemadefalafels #restaurantstylefalafels | Littlespicejar.com

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Homemade Falafel with tahini sauce. This is a nice recipe. Falafel is one of my favorite dishes to make at home. :)

Homemade Falafel with tahini sauce. This is a nice recipe. Falafel is one of my favorite dishes to make at home. :)

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Falafel wraps and grilled veggies with salsa | Our favorite Jamie Oliver Vegetarian Recipes

Falafel wraps and grilled veggies with salsa | Our favorite Jamie Oliver Vegetarian Recipes

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