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from Mail Online

London flat once home to Rihanna and Tom Cruise for sale for £35m

This luxury flat - described as one of the best apartments in London - has gone on the market for a staggering £35million

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12 X 18 Bodyweight Exercise Poster: Total Body Workout Personal Trainer Exercise Program for Men: Home, Gym Workouts Poster for Abs, Chest, Core, Shoulders and Arms, to Build the Perfect MenÕs Physique and Strength - Improves Your Workout Routine. Fitwirr http://www.amazon.com/dp/B01AB5VHKK/ref=cm_sw_r_pi_dp_DNWJwb1DPMW4E

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Pool & gym - Arranged over 3 floors, this 6 bedroom house in Cadogan Place, Knightsbridge, London has been restored and refurbished with a classic, yet contemporary design, with many original features. It includes a Boffi kitchen, two guest cloakrooms, “His and Hers” dressing rooms, ensuites for every bedroom, laundry room, swimming pool, four terraces, steam room, home cinema, lift and a staff suite. For sale with Savills for £28,000,000.

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FOR SALE :: adjustable height wooden plyo box -- made by Trendy Toolbox. I could build this myself... good space saver for home gym

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from SPOTEBI

10 Moves To Banish Bra Bulge

Banish bra bulge and sculpt a strong, sexy back with these 10 strengthening moves. An at-home back workout for women to help you build the muscles around the chest and back, and blast that annoying bra bulge for good! http://www.spotebi.com/workout-routines/10-moves-to-banish-bra-bulge-back-workout-for-women/

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from SPOTEBI

At Home Waist Slimming Exercises For Women

The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals. These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! http://www.spotebi.com/workout-routines/at-home-waist-slimming-exercises-for-women/

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