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The Health Benefits of Tea

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12 Books on Holistic Nutrition That Will Change the Way You Live

We’ve rounded up our 12 favorite holistic nutrition book recommendations. These are your classics, your forever reference bibles and essentials. Add them to your reading list, pronto!

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Recovery is about addressing your mind body & soul. Here are 21 Ways to Nourish Your Body and Elevate Your Mind

21 Ways to Nourish Your Body and Elevate Your Mind #infographic

Recovery is about addressing your mind body & soul. Here are 21 Ways to Nourish Your Body and Elevate Your Mind

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"Så förändras hjärnan vid utbrändhet"- är en hyfsad artikel därför att de nämner stresshormonet kortisol som boven. Då kan vi konstatera att man vet det nu i Sverige. Jag gissar att man fått veta det rätt nyligen; ett, två år? År 2011-12 visste man ingenting, och många läkare har snurr

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Are you getting your vitamin D? How about E? Know what foods you can eat to be sure you’re getting all your essential vitamins with this infographic.

Eating Your Vitamins

Are you getting your vitamin D? How about E? Know what foods you can eat to be sure you’re getting all your essential vitamins with this infographic.

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The Why & How to Alkalize Your Body

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Oct 3, 2016Joséphine Beck, Certified Holistic Nutritionist & Founder of Optiderma.com

Our Most Popular Infographics

Oct 3, 2016Joséphine Beck, Certified Holistic Nutritionist & Founder of Optiderma.com

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The health benefits of Lime Water

Healthy Living, Healthy Eating, Healthy Drinking! From PositiveMed, Alternative & Holistic Health , ck them out on FB & Pinterest! http:/www.facebook.com/PositiveMed Independent publisher promoting healthy lifestyle.

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Creating An Holistic Morning Routine

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