Balancing forces is particularly crucial when it comes to addressing the feeling of “tightness” many of us have in our hips.
The piriformis : how can one little muscle cause so much trouble? Yoga poses and sequences to help with piriformis syndrome - ekhartyoga.com
Learn About the SI Joint SI joint pain can be daunting, at least partially because of the anatomy. Get clear on the key features here http://backandneck.about.com/od/anatomyexplained/a/Sacroiliac-Joint.htm
Major Muscles on the Front of the Body
Muscle Anatomy of the Hip. #hipanatomy More
hip problems, movement dysfunction, glute activation, hip injury, hip joint- my life's dilemma
A great article on the functional importance of the psoas and how physical and emotional imbalance can negatively affect this muscle.
This composite image shows the different types of synovial joints in the body. In the center of the figure is a skeleton, and call outs from each joint show their names and locations.
Tight psoas is a common cause of lower back pain. Stretch it baby, stretch it! ;) https://plus.google.com/u/0/105583547805646364461/posts #Physical #Therapy Pin/Via -
Hip and Knee anatomy poster provides detail on the hip joint with lateral, anterior and posterior views.