The above infographic covered the basics about how blood sugar, glucose and insulin works… including how to prevent HYPO and HYPER Glycemia. But what most people don’t understand is that your blood sugar levels literally control how you LOOK and FEEL! Insulin controls aging… wrinkles, hair loss, forgetfulness, muscle loss and fat gain. Normal Blood Glucose Levels Chart Glucose levels also affect your emotions – anxiety, panic attacks, fatigue, hunger, etc. #glucoselevels #blood sugar
Weight gainer shakes help you consume more calories when you aren't getting enough from your usual diet. With the right ingredients, a single shake could boost your day's intake by around 4,000 calories. If you frequently engage in high-intensity exercise or are severely underweight, adding a high-calorie weight gainer shake could be just what you...
15 Easy Ways to Lower Blood Sugar Levels Naturally
High blood sugar levels are often manifested by frequent hunger, stomach problems or weight gain, even when you keeping things under control. The most common contributors to high blood sugar levels include an unhealthy diet, excessive exposure to stress, certain medications, sedentary lifestyle, certain health issue etc. Just as a reminder, high blood sugar is Continue Reading