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Top 10 Sodium Foods - DrAxe.com

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Eat This, Not That, for Breakfast

Learn what foods to swap in your breakfast for better health with this infographic from Scripps Health in San Diego.

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Juicing For High Blood Pressure

5 Powerful Juice Recipes To Lower High Blood Pressure: plus more specific info about the foods and juices that help to lower blood pressure!

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7-Day Diet Plan For High Blood Pressure (Dietitian-Made)

Have you been diagnosed with high blood pressure (hypertension)? Looking for a sample meal plan to follow… one that you can follow right now? The 7-Day Diet Plan For High Blood Pressure is a Dietitian-made plan to help make life easier (and more delicious) when learning what you should and should not eat with hypertension. See it here: www.dietvsdisease.org/diet-plan-high-blood-pressure/

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The Foods that Fight High Blood Pressure

High blood pressure diet foods - Dr. Axe http://www.draxe.com #health #holistic #natural @ReTweetNGro

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A 7-Day, 1200-Calorie Meal Plan

Your diet plays an important role in blood pressure regulation. While most of us know we should limit our sodium intake, we should also eat foods rich in potassium, calcium and magnesium. Eating a wide-ranging diet filled with fruits and vegetables can also help lower blood pressure by providing fiber, nitrates, and unique plant nutrients.

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