People are more concerned about cholesterol today than in the past. That is why we have come up with this list of foods for lower cholesterol. There are several high cholesterol foods that can be avoided.
A high-nutrient diet is by far the most effective method of reducing cholesterol while avoiding side effects. A dietary intervention study using Dr Fuhrman's recommended eating style found that LDL cholesterol was reduced by 33% in just 6 weeks
After constant nagging from my mother, I reluctantly made a trip to the doctor over this holiday weekend. My frequent bruising and fatigue had her worried that I was suffering from something that a simple over the counter medication could not resolve