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High blood pressure numbers

High blood pressure levels. Are you in the RED? How about when your pain spikes? New studies have showed that blood pressure spikes and/or high blood pressure is becoming a common test to determine pain as it is one of the body's reactions to pain symptoms. Chronic Pain Patients should keep an eye on their BP.


People are always talking to me about their blood pressure and I can never remember what the numbers mean...


This chart was found on and it lists the effects that Hypertension can have on your heart. Hypertension is an extremely common effects that occurs from obesity. I could use these dangers in my speech when discussing the need for change.


Do not ignore these 6 hidden and dangerous signs of high blood pressure and low blood pressure

The risk of low or high blood pressure normally increases with age. It usually occurs as a part of the aging process. So, if you feel you’re at risk of suffering from low or high blood pressure, given below are a list of symptoms you need to check on Source:


Normal Blood Pressure Chart. I have always run low. Last time it was checked I was 96/60.


11 Natural Remedies to Lower High Blood Pressure

High blood pressure-also known as hypertension or “the silent killer”-affects 1 in 3 adult Americans, or roughly 67 million people, and that number only continues to grow. 90-95% of cases are known as primary hypertension, which is hypertension with no underlying medical cause. The small...


17 Reasons To Avoid Stress #infographic

Most of us experience stress of some degree in our day to day lives and a big part of managing stress is exercise and nutrition. Digesting processed and sugary foods on a regular basis just loads extra stress onto our bodies so try to think about nourishing your body and giving it the tools to manage stress.


21 Science-Backed Foods & Drinks That Lower Blood Pressure

Red Wine A little red wine can prove beneficial for both your heart and your blood pressure. But, there are a few things you need to take into consideration first. If you don’t drink, there’s no need to start – experts say the benefits are relatively small. If you’re a woman under 50 years of age, then it’s not so clear if red wine is… [read more]