2 tablespoons olive oil 1 pound chicken thighs, boneless and skinless, sliced into strips cup sun-dried tomatoes, drained of oil, chopped 1 pound asparagus, ends trimmed, cut in half, if large cup basil pesto 1 cup cherry tomatoes, yellow and red, halved
Looking for a yummy snack recipe that's Atkins-friendly? Then these Low Carb Cheesy Jalapeno Mushroom Bites are perfect! These make a delicious appetizer too. Add this to your low carb recipes!
The Ketogenic Diet: An Ultimate Guide to Keto
Ketogenic Diet Meal Plan For 7 Days - This infographic shows some ideas for a keto breakfast, lunch, and dinner. All meals are very low in carbs but high in essential vitamins and minerals, and other health-protective nutrients. The ketogenic diet is one of the healthiest ways of eating when correctly formulated, and this is based on the meal plan available in the guide to ketogenic diets at http://nutritionadvance.com/ketogenic-diet-ultimate-guide-to-keto