Breakfast Muffins: 8 eggs 5 slices of lean ham. bacon or chicken 1/2 a cup chopped spring onion 1 cup chopped mushrooms 1 cup chopped cherry tomatoes Olive oil Mixed herbs, salt & pepper In a frying pan toss all the meat and veggies into a tablespoon of olive oil to cook along with herbs. salt and pepper. Beat your eggs together in a bowl Add the cooked ingredients and pour it into a muffin tray. Bake in a preheated oven at 200C for 15 - 20 minutes You can eat them hot or cold
Overview Keep your blood sugar levels in check with Snack Defense®, a unique herb blend that helps your body process sugar from your meals and snacks.* As an added bonus, this distinct medley of botanical and mineral ingredients is caffeine-free, so you can take it any time, day or night. Key Benefits Helps support blood sugar levels already within normal range.* Excellent source of chromium. Can be taken any time of the day or night.