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If you want to enjoy tea for a health boost, but are tired of being labelled as a new-age hippie, then use this infographic as a myth-buster.

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The 10 Benefits of Burning Natural Incense Although diffusing essential oils is even more beneficial.

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Elderberry is extremely high in vitamin C, flavonoids & virus-fighting proteins that work together to give your immune system an extra shield against the cold & flu. Taking 1 tsp. to 1 tbsp. of the extract 2X a day can do wonders for your immunity. Its antioxidant activity lowers cholesterol, improve vision, boosts immunity, improves heart health & heals bacterial & viral infections & tonsillitis. Its anthocyanins protect the inner layer of blood vessels from oxidative stress.

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This is definitely a much safer and natural way to treat ?depression?. For more proven and no nonsense tips on natural and home remedies for depression, be sure to click on this link... http://www.life-saving-naturalcures-and-naturalremedies.com/home-remedies-for-depression.html

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Nutmeg has been known for its role as a sedative, stimulant, anti-inflammatory, antiseptic substance. A great source of Manganese which helps with regulating the blood sugar & absorbing calcium while helping form tissues, bones, & sex hormones. A good source of copper & magnesium, both containing an antioxidant enzyme that repairs cells & reduces oxidative stress. The oil stimulates the brain, enhances concentration, helps with anxiety & depression & dissolve kidney stones & relieve…

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The Herbal Hormone Handbook for Women: 41 Natural Remedies to Reset Hormones, Reduce Anxiety, Combat Fatigue and Control Weight - Learn how to help your body regain hormonal balance with simple herbal products, nutritive supplements and lifestyle improvements and feel the many benefits of a balanced body. #vitaminC #vitaminD #L4L

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Why detox? 7 ways to give your body a natural detox

8 Fantastic Detox Bath Recipes - Invigorating and easy to make.

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