Most of us experience stress of some degree in our day to day lives and a big part of managing stress is exercise and nutrition. Digesting processed and sugary foods on a regular basis just loads extra stress onto our bodies so try to think about nourishing your body and giving it the tools to manage stress.

Most of us experience stress of some degree in our day to day lives and a big part of managing stress is exercise and nutrition. Digesting processed and sugary foods on a regular basis just loads extra stress onto our bodies so try to think about nourishing your body and giving it the tools to manage stress.

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12 Possible Heart Symptoms Never to Ignore - Summary

12 Possible Heart Symptoms Never to Ignore - Summary

Am I Having a Heart Attack? Symptoms of Heart Disease

Am I Having a Heart Attack? Symptoms of Heart Disease

While a vast majority of people will have a heart attack with traditional symptoms (chest discomfort or pain, cold sweat, extreme weakness), there is a subgroup

While a vast majority of people will have a heart attack with traditional symptoms (chest discomfort or pain, cold sweat, extreme weakness), there is a subgroup

High blood pressure levels. Are you in the RED? How about when your pain spikes? New studies have showed that blood pressure spikes and/or high blood pressure is becoming a common test to determine pain as it is one of the body's reactions to pain symptoms. Chronic Pain Patients should keep an eye on their BP.

High blood pressure levels. Are you in the RED? How about when your pain spikes? New studies have showed that blood pressure spikes and/or high blood pressure is becoming a common test to determine pain as it is one of the body's reactions to pain symptoms. Chronic Pain Patients should keep an eye on their BP.

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Did you know that the main cause of death in the US are heart attacks? These are the symptoms that you might experience a month before a heart attack.

Did you know that the main cause of death in the US are heart attacks? These are the symptoms that you might experience a month before a heart attack.

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