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from POPSUGAR Fitness UK

2-Week Weight-Loss Plan: Vegetarian Dinners Under 300 Calories

While eating at night won't cause weight gain, eating a large meal that makes you exceed your daily calorie intake will. If you want to drop pounds, try this tactic: make lunch and breakfast your largest meals of the day, and make dinner a smaller meal

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from Neils Healthy Meals

Mediterranean Vegetable Casserole

This delicious one pot family Mediterranean vegetable casserole is packed full of flavour, with loads of healthy veggies and is also extremely filling and satisfying.

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from Supergolden Bakes

Spinach, Coconut and Zucchini Soup

Spinach, coconut and zucchini soup with garlic croutons – a healthy, filling and flavourful recipe.

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from My Food & Happiness

10 Healthy Veggie Mains bursting with Fall flavours

10 Healthy Veggie and Vegan Mains bursting with fall flavours! 10 delicious vegetarian recipes that take advantage of the beautiful seasonal vegetables like pumpkin, butternut squash and kale. Enjoy the cosy fall moments with these comfort food recipes.

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from Daily Health Post

92 Alkaline Foods That Fight Cancer, Inflammation, Diabetes and Heart Disease

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from delicious. magazine

Carrot, sweet potato and feta fritters

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