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How To Curb Your Cravings
Are you getting your vitamin D? How about E? Know what foods you can eat to be sure you’re getting all your essential vitamins with this infographic. Like my Facebook page for even more recipe ideas: www.facebook.com/jennifermentingspamperedchefpage
We know that everyone is switching to a cleaner and healthier diet, so here you are, 12 easy guide for you to follow to eat healthier!
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Energize your heart with these 17 power foods. Infographic on HealthHub from Cleveland Clinic.
Oatmeal Energy Bites that is great when you're on the road or your kids need a healthy snack. ( An Easy No-Bake Snack). For more recipes, craft ideas, and coupons you can visit Hip2Save.com
20 Metabolism Boosting Foods That Burn fat Away. http://www.fatlosschronicles.org/weight-loss-story/