A healthy relationship keeps the doors and windows wide open. Plenty of air is circulating and no one feels trapped. Relationships thrive in this environment. Keep your doors and windows open. If the person is meant to be in your life, all the open doors and windows in the world, will not make them leave.
Communication with family, friends, partners. Don't be afraid or worry about being a burden. Being apart of someones life is listening. Talking really help. People are not mind readers. If you don't tell them how are they meant to know.