Stay healthy and happy during your pregnancy with this pregnancy superfood smoothie recipe! Plain yogurt, raspberries, bananas, and walnuts are loaded with protein, probiotics, fiber, omega fatty acids, and vitamins. So good!
Eating for two doesn’t mean eating twice as much food! By choosing a variety of food from all food groups, you can be assured of a well-balanced, nutritious prenatal diet. This healthy pregnancy meal plan will make sure you and your baby stay on track throughout your first nine months together.
Drinks for Pregnant Women: we’ve researched some drinkable goodness that you may enjoy during your pregnancy (and also anytime before and later!). Check out these super easy healthy drinks during pregnancy