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CBeebies loves this toddler portion plate to help you plan your kid's 5 a day and eat well as a family. From the British Nutrition Foundation

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Cutting fresh herbs and mixing dried herbs using pestle and mortars. EYFS

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Vegetable investigation. A mix of vegetables, including lots of unfamiliar ones for the children to explore, encouraging them to use all their senses, and lots of language skills. Relevant books are available encouraging them to enjoy an increasing range of books and know that they carry information as well as stories.

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from Mail Online

How the world's cuisines can be summed in just THREE ingredients

Bringing flavors from 36 regions around the world to your table is easy and can be done with just three spices!

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from BuzzFeed

23 Meals You Can Cook Even If You’re Broke

Lentil Soup Lentil Soup is one of those powerhouse recipes that everyone needs to have in their back pocket. It’s a core foundation to your kitchen (and your life) that will serve you well from now...

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from Marie Claire

Best Foundation For Pale Skin

Bourjois Healthy Mix Foundation, £9.99

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from The Pomegranate Bandit

formula for protein bars (or energy balls)

The link that works! Homemade protein bars (or energy balls) are popping up all over the internet. There's all different types...no bake, raw, vegan, gluten free, etc. You don't need a recipe to make these, just the ri... http://papasteves.com/

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from About.com Food

How to Make Moroccan Kefta Kebabs with Ground Beef or Lamb

Kefta is ground beef or lamb, typically mixed with cumin, paprika, minced onion, coriander and parsley. Kefta makes a superb kebab (brochette), and is also the foundation of a number of other Moroccan dishes.

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from Boots

Bourjois Healthy Mix Serum Gel foundation

Bourjois Healthy Mix Serum Gel foundation - Boots £10.99 made in the same 'factory' as Chanel one. Dupe. The best I have used.

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from ASOS

Bourjois Healthy Mix Foundation

Image 1 of Bourjois Healthy Mix Foundation