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CBeebies loves this toddler portion plate to help you plan your kid's 5 a day and eat well as a family. From the British Nutrition Foundation

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Vegetable investigation. A mix of vegetables, including lots of unfamiliar ones for the children to explore, encouraging them to use all their senses, and lots of language skills. Relevant books are available encouraging them to enjoy an increasing range of books and know that they carry information as well as stories.

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How the world's cuisines can be summed in just THREE ingredients

Bringing flavors from 36 regions around the world to your table is easy and can be done with just three spices!

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formula for protein bars (or energy balls)

The link that works! Homemade protein bars (or energy balls) are popping up all over the internet. There's all different types...no bake, raw, vegan, gluten free, etc. You don't need a recipe to make these, just the ri... http://papasteves.com/

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How to Make Moroccan Kefta Kebabs with Ground Beef or Lamb

Kefta is ground beef or lamb, typically mixed with cumin, paprika, minced onion, coriander and parsley. Kefta makes a superb kebab (brochette), and is also the foundation of a number of other Moroccan dishes.

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Bourjois Healthy Mix Serum Gel foundation

Bourjois Healthy Mix Serum Gel foundation - Boots £10.99 made in the same 'factory' as Chanel one. Dupe. The best I have used.

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Lentil Soup #2

Lentil Soup is one of those powerhouse recipes that everyone needs to have in their back pocket. . Free tutorial with pictures on how to cook lentil soup in under 60 minutes by cooking with salt, olive oil, and onion. Recipe posted by Rachel A. Difficu...