A Therapist's Prescription for Better Mental Health - Sharon Martin Counseling & Personal Growth #mentalhealth #happiness

A Therapist's Prescription for Better Mental Health - Sharon Martin Counseling & Personal Growth #mentalhealth #happiness

This Pin was discovered by The Journey Junkie I Yoga + Life Inspiration Tips. Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!

This Pin was discovered by The Journey Junkie I Yoga + Life Inspiration Tips. Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!

50-lifestyle-changes-for-happy-healthy-living

50-lifestyle-changes-for-happy-healthy-living

Visit: http://www.thejourneybacktoself.com/

Visit: http://www.thejourneybacktoself.com/

March is Brainhealth Awareness Month and we’re proud to partner with the Center for BrainHealth as we really believe an organized life means a sharp mind.  What do you do to keep your brain healthy?

March is Brainhealth Awareness Month and we’re proud to partner with the Center for BrainHealth as we really believe an organized life means a sharp mind. What do you do to keep your brain healthy?

How To Live With Intent (Even If You're Super Busy & Stressed Out) - mindbodygreen.com

How To Live With Intent (Even If You're Super Busy & Stressed Out) - mindbodygreen.com

health is not just about what you're eating. it's also about what you're thinking and saying.

health is not just about what you're eating. it's also about what you're thinking and saying.

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